🇧🇷 Self improvement help–Betwixt

Meet Betwixt, the fantasy text-based game designed to help you master your thoughts and emotions, improve your mental health, relieve stress and anxiety, and find clarity, confidence and calm.

"Captivating. Betwixt is a new direction in mental health."
- ​Ben Marshall, ex UK government health adviser

Betwixt combines play, storytelling and sound to guide you on an epic journey deep into the recesses of your own mind, making self-care feel like an adventure, rather than a chore.

You can think of it as gamified therapy, a relaxing game for stress or an interactive mood journal, but none of these fully capture the immersive self-exploration experience of Betwixt.

◆ A MAGICAL JOURNEY OF SELF-EXPLORATION
Travel through the dreamlike world of the In-Between, solve its secrets and unravel the mysteries of your mind.

Betwixt’s enchanting story has been designed to empower you to delve into the depths of your psyche and discover the magic of truly, deeply understanding who you are. The greatest journey really is the journey in.

◆ AN EPIC ALTERNATIVE TO MINDFULNESS
Our calming, de-stressing mental health game combines psychology and play for a crafted, immersive experience that’s personal and unique to you. Follow the story to explore your mind, awaken your imagination and reconnect with your wisest self. For neurodivergent users, such as those with ADHD, Betwixt offers a creative and engaging approach that removes distractions and improves focus without resulting in digital addiction.

◆ WHAT MAKES BETWIXT WORK
Betwixt draws on decades of scientific research and therapy practice, including emotion regulation studies, Cognitive Behavioral Therapy (CBT), mindfulness based approaches, journaling and others. Together, these methods work to relieve stress, anxiety and depression, improve your mental health and wellbeing, and help you to develop greater self-awareness, perception, self-compassion, emotional literacy, self esteem, mental strength and resilience.

◆ BETWIXT – STRESS AND ANXIETY RELIEF GAME FEATURES:
• blends psychology, story, sound and play
• choose-your-own-path gameplay
• unique dreamlike world with soothing and immersive ambient soundscapes
• 11 dreams that unlock different psychological powers
• engaged online community

◆ EVERYONE DESERVES TO LIVE AN EPIC STORY
We believe that mental health resources should be available to all.
• Access three free chapters
• If you cannot afford to pay, we’ll gift you free access to the entire program
• Support our mission and unlock the full journey for a one-off fee (no subscriptions) from $19.95 (£15.49).